While music can be used as a therapeutic tool to restore, maintain, and improve mental, physical, and emotional health, it can also be a great tool to use when focusing on school. Check out Kaitlyn’s blog to discover 3 surprising benefits of listening to music while studying! 🧠🎶
Read moreHelping Others, Growing Within: Ashley’s Lessons in Child and Youth Care
“This process of self-exploration and understanding has deeply enriched my personal life.” ✨ Ashley Mony, SSU Customer Service Rep and Sheridan student, shares how her experiences, both in the classroom and at SSU, have shaped her perspective. From lessons in patience to unforgettable projects, get the inside scoop in this Q&A! 👇
Read moreThe Power of Connections, New Experiences and Giving Back
Follow Majdi’s journey from being a newcomer to Canada to supporting other students and joining Sheridan Edge as President of the Student Advisory Board. Let Majdi’s story motivate you to engage with your Sheridan community and navigate your own path to success!
Read moreYour Graduation Guide: Staying Motivated in Your Final Semester
Whether you're in your final year or struggling to regain momentum after reading week, keeping your motivation high each semester can be tough! Visit Kaitlyn's blog for helpful tips on how to stay focused and finish strong as graduation nears. 🎓🎉
Read moreTwo Women, One Shared Path: From Classrooms to Community
Two friends, one inspiring journey. Meghna and Althea, Sheridan EDGE Advisors, went from newly landed international students to community leaders, empowering those around them along the way. In this edition of our More Than a Student series, they share the experience that unexpectedly changed their college years. Keep reading to be inspired!
Read moreArtsy Self-Dates: Creative Spots Around the GTA
Full of tips and hidden gems, this blog post is an invitation to feed your creative practices through art, healing, and self-love. Mayra, SSU’s content marketing assistant, shares her favourite ways to spend a self-date in the city, filled with creativity, curiosity, and little moments of magic. Ready to plan your own? Keep Reading! 🎨✨
Read moreServing Up Culinary Passion: Inside a Long-term Career with SSU Food Services
“My advice to someone starting out in Food Services here at the SSU and elsewhere is to show up. Fully, authentically, and with intention.” We sat down with Topher to chat about his developed career at the SSU, life in the food industry and what he’s most excited about for the future.
Read moreA Recent Graduate's Tips for Overcoming Imposter Syndrome
Do you often struggle with self-doubt, fear failure or find yourself constantly comparing your achievements to others? You might be experiencing imposter syndrome. Check out Kaitlyn’s tips for students on how to overcome these feelings and build confidence during your studies! 🙌
Read moreHow to Balance Mind, Body and School
Balancing school and self-care should not feel like a chore! The start of a new school year can be an exciting time but also overwhelming. Check out these five simple tips from SSU team members about how to support your well-being as a student 🏫🧠
Read moreFun Ways to Survive and Thrive on Valentine's Day
How does February 14th make you feel—excited, or just a little “meh”? Whatever the vibe, it's all about how you choose to spend the day! Want to explore some unique ways to celebrate Valentine’s this year? Check out Kaitlyn’s blog for some fun ideas! 💘🌹
Read moreFrom Craving to Creation: How Stush Patties is Redefining Jamaican Cuisine
“The gap in the market for a patty made with wholesome ingredients, yet flavourful, sparked an idea: why not create a patty that stays true to the authentic flavours people love while using only wholesome, natural ingredients?” We sat down with Opal, founder of Stush Patties, to have a conversation about her entrepreneurial journey, the importance of community as a Black-owned business and how her brand is changing the way people experience Jamaican culture.
Read moreMonica's Mature Student Experience
Feeling uncertain about your next step after high school or started college later in life? Don’t worry—you’re not alone! Read Monica’s inspiring story and hear there advice for mature students, reminding you that it’s never too late to pursue new opportunities or change your direction in life. 📚
Read moreThe 6 Intentional Eating Practices that Changed my Perspective on Food
Are you feeling called to be more intentional in your everyday life? Food can be a good place to start! From aligning food with your values to creating rituals that make eating feel sacred and special, this blog post invites us to explore new practices that can add more joy and meaning to every meal. Read all about it here! ⬇️
Read moreA Journey of Community and Self-Discovery in Canada
If you ever feel isolated from your community, consider volunteering! Gurleen shares how volunteering with children helped her increase her communication and interpersonal skills. Curious how to get involved with your local community? Read to learn more!
Read moreLive Your Best Year Yet: Setting New Year’s Intentions
Most of us feel the new year’s excitement like a blank canvas full of possibilities! If you’re inspired to live this year to the fullest, check out this quick guide on how to create an intentional approach to New Year’s Resolutions! ⬇️
Read moreInside Diya’s Journey Working at the SSU
“Working at the SSU taught me invaluable skills that will support my future career.” We sat down with Diya to chat about life in the BBA – Accounting program, her experience completing a co-op at the SSU and her future career goals.
Read moreChoosing a Creative Career: Sara’s Journey
We chatted with SSU Social Media Coordinator Sara Castellanos and got some inspiring insights on her creative practices and academic journey at Sheridan College. Keep reading this Q&A chat with Sara and dive into her unique story!
Read moreWays You Can Protect Your Mental Health This Holiday Season
Will, your HMC Clubs Coordinator, highlights some ways you can protect your mental health this coming holiday season. From budgeting carefully for gifts to staying grounded in reality, learn more about how you can stay afloat. ⬇️
Read moreCelebrating The Holidays Your Way
It’s important to remember that many people don’t celebrate the holidays, and that a number of other important festivities take place around this time of year too. Check out different holidays foods, celebrations and traditions that occur over winter break! ❄️
Read moreWorking in Promotions and Marketing While Being a Finance Student
“The first thing you should know about me is that love exploring and embracing different roles.” We sat down with Cat to chat about life in the Business Administration - Finance program, her passion for debating, and why she wanted to join the SSU.
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