Back to All Events

Nutrition 101: Supplements and Protein Powders

Nutrition 101: A Biweekly Series

When: October 5 @ 12:00 P.M.
Where: Online - SSU Facebook Live

We’ve partnered up with Sheridan Athletics again to bring you bi-weekly interactive nutrition sessions that help you on our wellness journey! In this session, we’ll be talking about supplements and protein powders.

What are the pros and cons? When should you be adding them to your diet? How much protein should you be consuming?

Join us to learn everything you need to know about adding supplements to your nutrition plan.

Join us every other Monday @ 12 !

Sept21_Nutrition101_Web.png

Follow the SSU on Instagram @the_ssu | Follow Sheridan Athletics on Instagram @sheridanbruins


MORE ONLINE EVENTS…

Earlier Event: October 1
Fitness Thursdays: Live Fitness Class
Later Event: October 6
DIY Night: How To Tie Dye