How manifesting your dreams helps them become reality

By: Liv Rafaela

Vision boarding is a creative way to keep track of your goals and remind you of your motivations. Whether it’s physical or digital, or for your academics or career, there are many benefits to creating a vision board.

Here are a few:

Clarity of Goals

Enhanced Focus and Priority Setting

Creative Expression

Positive Mindset and Affirmations

I know how it feels to put something on your vision board that you’re not sure how to achieve by the end of the year. Instead of feeling intimidated or pressured by whatever’s on the vision board, remember that it’s valid to have some of the things still be in progress by the end of the year. Vision boarding is also a great way to look back on how your goals and plans have changed throughout the years and serve as inspiration for future achievements.

We believe that there are a variety of ways to improve your #SheridanLife.

Whether it’s creating a budget, practicing mindfulness, or building healthy relationships, every aspect of wellness comes together and affects your well-being. The Sheridan Student Union provides resources, so students can take steps to manage their wellness.